If you’re like the majority of people, you could almost certainly benefit from a more restful night’s sleep. Many of us aren’t getting the recommended amount of sleep each night, which is approximately seven hours, as stated by the CDC. In point of fact, more than a third of our population is consistently falling short of that number, and seventy percent of adults report that they go at least once a month without getting enough sleep. Sleep deprivation is a serious problem that affects the general public’s health and should not be dismissed as merely an annoyance. Chronic sleep deprivation can lead to or exacerbate a host of other health problems, including heart disease, stroke, and depression, in addition to the dangerous drowsiness that can impact critical activities such as driving.

In point of fact, one could almost call the pursuit of a good night’s sleep a national pastime. We are always on the lookout for new products, methods, and supplements that can improve the quality of our sleep, whether it be melatonin, earplugs, a weighted blanket, or a lavender diffuser. The ability of our pure silk sleep mask, which is both comfortable and effective in its ability to block out light, can be a huge asset in this endeavor. This helps reset our circadian rhythm, also known as our internal clock, which can become disorganized for a variety of reasons, including traveling to different time zones, working shift work, taking certain medications, and more. The use of a sleep mask is an essential component of good sleep hygiene that can help you restore your natural sleep cycle and experience a more restful night’s rest.

When To You Use A Silk Sleep Mask

The simple answer to that question is “at any time.” Even though the vast majority of us consider a sleep mask to be more of a “overnight” accessory, it is also an excellent choice for taking a restful nap or facilitating sleep while traveling. Recent studies have shown that short naps, also known as “power naps,” are beneficial for lowering stress levels and enhancing cognitive function. Some businesses, such as Nike and Zappos, are embracing the culture of naps in an effort to improve the productivity of their employees as well as their overall health and wellness. Even if you are employed by a company that is not quite as progressive as others, recharging your batteries during the day by taking a nap for twenty or thirty minutes is an excellent idea. Prepare to unwind by turning on your alarm, donning our pure mulberry silk sleep mask, and getting comfortable.

How to Care for Your Silk Sleep Mask

The maintenance of your silk sleep mask is very simple. You can easily clean your mask by hand by using lukewarm water and a detergent that is designed specifically for silk. Do not vigorously rub or wring the mask; instead, gently squeeze out the water, and then hang the mask somewhere out of the direct sunlight to dry.

About The Mulberry Park Silks Sleep Mask

For the utmost in opulence and coziness, our silk sleep mask is woven from a material that is a substantial 22 momme weight and features a charmeuse pattern. This silk is made from 100 percent pure mulberry silk. The mask itself is generously proportioned to provide maximum coverage, and it has a comfortable one-size-fits-all elastic band that is wrapped in silk (so it won’t rip or tug at your hair when you remove it!). The addition of chic piping creates a more tailored look. White, Ivory, Sand, Silver, Gunmetal, Rose, Steel Blue, and Black are some of the fashionable shades that are available to choose from. The silk used in the production of all Mulberry Park Silk eye cover is independently certified to be free of any potentially hazardous toxins or chemicals, as well as being of the highest quality available on the market (Grade 6A), making it the best available option.

Mulberry Park Silks: Accessible and Affordable Luxury

At Mulberry Park Silks, we create and sell products made of silk that are of the highest quality on the market at prices that are both reasonable and affordable. We provide a comprehensive selection of silk goods, all of which are crafted from 100% pure Grade 6A mulberry silk fabric. All of the silk fabric that we use for our sheets and pillowcases has been certified chemical-free by OEKO-TEX to meet their stringent Standard 100 requirements. If you are interested in learning more about our silk sheets, pillowcases, duvet covers and shams, as well as our accessories, such as silk satin sleep masks, eye pillows, travel pillows, and hair scrunchies, we encourage you to get in touch with us by visiting our store or calling us at 86-13858569531.

Check out this informative blog on things to think about when shopping for a silk pillowcase if you would like more information on the subject.